Posts tagged health

Nuts are good for you although high in fat as most of us know, but the health benefits can be extraordinary! In this short video …

Everyone appreciates great hair. Some like it long and some like it thick, but we all like it healthy and looking its best and knowing …

Beijing’s 21-million residents live in a toxic fog of particulate matter, ozone, sulphur dioxide, mercury, cadmium, lead and other contaminants, mainly caused by factories and …

As we get ready for the season of less clothing, loosing a few pounds is a great option for many of us. So here is …

We all aspire to make healthy living choices right?  But let’s be real for a moment.  The cost of organic food can be EXPENSIVE and …

There are generally 2 types of people, the early birds and the night hawks. Both groups have definite characteristics that we examine in this quick …

I probably shouldn’t have been surprised. Get a couple thousand people in a room and at least half will say they’d like to lose some …

Ok folks….spring is here…summer is coming and lots of us are thinking about shedding a few pounds before bathing suit season is upon us. Check …

Avocados are the darling of the produce section. They’re the go-to ingredient for guacamole dips at parties and they’re also turning up in everything from …

Why not have a healthy breakfast this weekend and try one of these SUMPTUOUS Smoothies? Packed full of flavour and vitamins, they will have you up …