Why PIGGING OUT DOESN’t MAKE YOU FAT (and what does)
Doctors and consumers alike believe that overeating and gluttony are the causes of our obesity epidemic. Science tells a different story though: IT IS NOT TOTALLY …
Posts tagged food
READ THIS MAJOR RULE for EATING FRUIT!
Fruit is GREAT FOR YOU. BUT …did you know there is a PROPER WAY to consume it? Incorporating fruit into our diet, the proper …
10 of The WORST FOODS TO EAT (so don’t)
There is way to much confusion out there when talking about foods that are healthy and foods that are not. So, to simplify things, if …
Avocado Toast and Smoked Salmon Tartine
French tartines—open faced sandwiches, usually topped with a spread are the inspiration behind this great breakfast idea. It may seem a little exotic at first, but really …
Why You Should Eat NUTS EVERYDAY!
Nuts are good for you although high in fat as most of us know, but the health benefits can be extraordinary! In this short video …
VIDEO>Sausage and Egg Casserole !
Nothing says homey meals like a casserole and the weekend is the perfect time to whip of this dish for brunch! Ingredients: 1 pound pork sausage …
VIDEO – RECIPE – EGGTASTIC Breakfast Sandwich
What nicer thing can you do for somebody than make them breakfast? Anthony Bourdain Easy, delicious, nutritious and very portable if you are on the …
VIDEO> Potato Cheddar Frittata
This Potato Cheddar Frittata recipe is great for a weekend breakfast or brunch. It’s like one big baked omelet, and it’s great to serve a …
A Visit to Dillon’s Distillery and a Classic Cocktail
I have developed a new appreciation for cocktails. Now, I have always enjoyed spirits. Even in childhood, I used to raid my Mom’s stash of …
Tomato, Egg, and Prosciutto Tart
Sometimes it’s cool to have breakfast food for dinner which is what this recipe is all about (although it’s ok if you have it for …