Niagara Craft Beer Festival-Beer Bores No More!
Well it should come as no great shocker that beer remains Canadian’s #1 favourite alcoholic drink and craft beer in particular is seeing rising sales and …
Surviving the Famine
I was coming out of a conference with my friend Jenn. We had just gone to see an inspirational speaker who had come to Toronto …
Facing Your Fear Factor-Being Spontaneous
“Do it afraid.” The suggestion shocked me. Fear had always been my sign to proceed with caution; or, more often, to not proceed at …
HEALTHY KID-FRIENDLY SNACKS & BEVERAGES
Who says snack food has to be junk food?! There are SO many options when it comes to awesome munchies that tickle the tastebuds and …
Kid Approved Snack! Chocolate Rice Crispy Bars
Whose says healthy has to be boring? Check out these easy to make and yummy bars! CHOCOLATE RICE CRISPY BARS Gluten-free, Vegan & Peanut/Tree …
Healthy Cosmic Bar Snacks
Cosmic Bars are another another recipe ideal for snacks and lunches that pack a nutritious and delicious punch into every bite! Remember: so-called healthy munchies …
Healthy & Delicious Snacks Your Child Will Crave!
Back to school has arrived and as a parent you are probably struggling between choosing a delicious snack your child will eat and giving your …