Some people are highly efficient. They get things done. They consistently check items off their to-do lists. They’re extremely busy working… but are they accomplishing what …

(Main pic, Nolia, a 1.5 year old Boxer Mix up for adoption now.  For more information click HERE). While visiting the drive-thru ATM recently a …

A mix of sun and clouds in niagara with a chance of showers and a high of 22. Tonight, skies will be cloudy with a low …

Welland was the place to be this weekend with all things floating!  The second annual Welland Floatfest event was set to put Welland on the map …

The TD Niagara Jazz Festival continues for its third day here in niagara…   It’s a family friendly affair that celebrates, educates and inspires the …

Disappointing news for swimmers looking to get into the pools at the St. Catharines Kiwanis Aquatics Centre. Repairs continue to hamper their regular functioning since …

Why do you work out every day? Because you want your body to be  fit!  It’s healthy for you.  It’s the same way with your …