UFE’s FALLSVIEW FURY Brings the BEST BODS to Niagara!
Niagarabuzz.ca caught up with the participants of the Ultimate Fitness event’s Fallsview Fury at the ScotiaBank Convention Centre and got a first hand account of …
LIFEBUZZOh Life - so good.
Why You Should Be a Rebel WITH a CAUSE
In my 10th grade biology class my teacher, Mr. Glover, made a sexist remark. Didn’t sit too well with me and I called him out …
Your UNWILLINGNESS to make Small Talk is NOT HELPING Your Career
So, first off…let’s face it. Small talk gets a LOT of bad press. There’s this quote that people are always posting online. It goes something …
Amazing Relationships – THREE KEY INGREDIENTS
Amazing relationships bring us joy, ease, security and love. They reduce stress, improve our immune system and help us grow as people. As important as …
Cholesterol Drugs Linked to Type 2 Diabetes
What is the last thing our health care system needs? More cases of Type 2 diabetes. According to the Diabetes Association, more than 33 million …