Millions of people suffer from chronic sleep disorders that decrease daily functioning and adversely affect health and longevity. To make things worse, one study even …

Well folks it’s been another February full of tweets, posts and print all saying: Eat healthy food! Be more active! Don’t smoke! And the list …

Can you imagine looking good every morning when you roll out of bed? Believe it or not you COULD wake up with your make up all …

The rather intense media focus on measles has predictably evolved into a protracted story about immunization. The story about immunization in turn has devolved into …

The big medical news this week was that sitting hours a day is taking years from our lives, whether we exercise or not. We have heard similar things …