Posts in category Life

Anxiety can stop you in your tracks and hold you back. It’s not easy to face your fears and push through them, but it’s essential. …

Love or Lust? Or both? Is your relationship headed for long-term success, or is it more of a short-term fling? Here are 10 ways to find …

Faces of Niagara is a short documentary style feature that highlights different people from the region that come from all walks of life and have …

I met my wife in a bar when we were both 22, and we got married three months later. I had no money, no bed …

In his call for President Obama to appoint an “Ebola Czar” Senator John McCain managed to, in one statement, illustrate almost everything that is wrong …

Dear Andy: My mother-in-law doesn’t seem to have any boundaries. When my husband and I went to New York City for a weekend recently, she …

Smoking and the ever elusive miracle cure to get folks to quit buying cigarettes lingers on. The Canadian Cancer Society now says data from Australian …

So much has been written about the Millennial and that’s great. Each new generation must find their own way in the world, the way they see fit. Every …

Typhoon Vongfong, packing winds of up to 180 kilometers (110 miles) per hour, toppled trees, flooded streets and cut power to more than 60,000 homes as …

You need not delete your social networks or destroy your cell phones. The message is simple: be balanced, be mindful, be present, be here. 🙂 …