Breakfast – EVERYTHING You THINK You Know May Be WRONG
It is common knowledge that breakfast is the most important meal of the day right? Most people think breakfast is important — ask five to name …
Posts in category Life
Everyone has one – some are just worth reporting!
Happy Mother’s Day ! and a Little History…
Modern day Mother’s Day is a wonderful celebration of our precious moms and one that these days is reported to have shoppers spend millions and …
‘Caravan of Americans’ Come to Canada for Affordable Insulin
A self-described “caravan of Americans” with Type 1 diabetes made the journey to Canada last weekend for far cheaper insulin than they can get at …
Nothing to Sneeze At – Large Study Sees “Significant” Pollen Increase
If it seems like your allergies are getting worse this year, they probably are. A significant study from The Lancet Planetary Health points to rising temperatures …
Mental Health Week – Strategies to Help You Thrive
The 68th Mental Health Week in Canada starts today until May 12th. The Canadian Mental Health Association Niagara has tweeted out “Mental health is about more …
Examining the “Stupidity Factor” and Your Health
What’s a great medical tragedy? It’s being diagnosed with a disease for which there is no cure. Possibly an even greater tragedy is dying from …
7 Life Skills Parents Should Teach Their Kids That Will Pay Off Forever (No Matter What Path They Choose to Take)
Want to raise successful and happy kids? Teach them these basic life skills. Every parent wants their kids to grow up to be successful. …
Happy St. Patrick’s Day! But what’s it all about?
Happy St. Patrick’s Day! But besides green beer and shamrocks what is it all about you ask? Here are a few key points… St Patrick’s …
TV Binge Watching May be Bad for Your Brain
With so much TV available to watch these days, it has become the go-to home entertainment that has many folks binge watching, sometimes hours at a time. …
About International Women’s Day !
International Women’s Day (IWD) is celebrated annually on March 8th. But what is it exactly and when did it all begin? The day has …