Hate Counting Calories? Try THIS it WORKS
Here’s the problem with most diets: They’re diets. Diets are sets of rules. Diets are things you follow. So what happens? You try the latest …
Posts in category Health
Take-Home Test Could SAVE YOUR LIFE
The message from Brenda Luscombe, Director of Niagara Health’s Colorectal Screening Program, is simple: Get checked… “Getting checked for colon cancer helps find cancer …
Fidgeting, And Magic Underwear
“Stop tapping your pencil!” my teacher called out. I didn’t. And one day he walked to my desk, threw me to the front of the …
More Activity = More Brain Power
What would get more people walking? This activity shows tons of health benefits. And today one person in three over the age of 85 develops …
Quit Smoking Now with these FREE TOOLS!
You CAN stop smoking! In this interview we speak with Stephanie Hicks from Niagara Region Public Health and she talks about the many free tools …
PC Organics: BABY FOOD RECALL
A recall that originally was issued on Feb 3 by Loblaw Co. following a consumer complaint has expanded for PC Organics brand baby food due …
Why Don’t We Care More About People With High Risk for Heart Disease?
Billions of dollars are being spent on tests to investigate people at high risk for cancers and nothing is done to investigate people for high …
Why Would God Have Made Wine So Good?
Why do I like Cardinal Amand Richelieu? I’m not an expert theologian. But I remember the Cardinal was a leading character in The Three Musketeers, …
February is Heart Month!
February is officially national heart month, the time of year when we focus on the most important muscle in your body, your heart! Do …
Do I Get a Flu Shot?
Sir William Osler, one of the world’s great doctors, suggested a treatment for the common cold. He said, “Hang your hat on the bedpost, go …