A study released yesterday (which involved 3,000 people aged 57 to 85.),  took a look at what keeps folks healthy as they get older, examining …

Dust mites LOVE pillows (where dead human skin abounds) and this is the time of year that they flourish with heat and humidity. Dust mites …

If you are eating any of these 10 foods listed and you care about your health and your waistline, it is time to adjust the …

Go nuts!  Eating a walnut a day could have huge benefits according to a new study.  A study has found that age related health problems …

Called the “world’s first complete winter coat,” the Smart Parka contains everything you would ever need in the winter — a built-in scarf and gloves, a …

With the end of winter in sight, Canadians are beginning to think about spring. In the latest projections from Environment Canada the trend is for a milder …

Statistics Canada said Friday that the country’s annual inflation rate reached two per cent last month (up from 1.6 in December),  its highest mark since …

It’s days like today…wintery and white, when it’s nice to think about greenery.  So let’s chat indoor plants shall we?  Plants look great in a …

Students from the College’s Fitness and Health Promotion program are ready to help up to 100 new clients achieve their fitness goals this year.   …

If you’re looking for love online….now may be the best time…or ahem…provide you with the best “selection.”  This according to popular online dating site Match.com which says there …