Summer weather means summer salads.  KFC’s DELICIOUS coleslaw is but a video away for those who would like to whip it up at home.   …

Sears at Seaway Mall will be history come the end of September which will mean 55 workers will be affected.   The store has been a …

WASH THAT PRODUCE CAREFULLY! Public health officials are warning about an outbreak of the intestinal illness Cyclospora, with 83 cases being investigated across Canada (Cyclospora …

The power of Mother Nature as captured on a SmartPhone as a HUGE ICEBERG collapses and  topples into the sea causing mass ripples in the …

Jazz is a Black Mouth Cur from Louisiana, she came to Canada to be adopted on June 13th with about 100 other dogs with the …

We all want to eat well but saving time is always an issue!  We often end up ordering pizza or relying on the drive-thru to …

Let’s face it….Almond Milk is DELICIOUS! It has also become the “new staple” in many households….and with good reason. It has more calcium that cow’s …

These muffins are surprisingly moist even though they are low in fat, thanks to nutritious, flavorful add-ins like carrots, banana, and raisins.   Recipe: Nonstick …

Olive oil is a fabulous way to spruce up so many dishes with its delicious taste and texture, but did you know it could actually …

One of the most valuable tools of today (personally AND professionally) is having the knowledge of when to open your gob and when to keep …