Since losing weight is simply a matter of burning more calories than you consume, you can lose weight without exercising. Lots of folks do…   …

Here’s the problem with most diets: They’re diets. Diets are sets of rules. Diets are things you follow. So what happens? You try the latest …

There are some people — I’m sure you know a few — who seem to possess genuine confidence. It’s as if they were born that way. …

At least that’s what one study shows. So I did a little research of my own to find out why…   Check out the findings …

Want to be more productive? Want to get more done than other people? Want to get a lot more done than other people? You can …

Tools–hardware, software, apps, etc.–come and go. That’s the nature of progress. But what never goes away is knowledge. Once you know a way to be …

It’s easy to forget what is most important, especially when something that seems urgent outweighs what is truly important to you and your career. To make …

Ok so let’s first say that many companies actively discourage staff from talking to each other about their salaries. I even know some companies that …

A lot of things separate successful people from unsuccessful people. Successful people develop — because it can be developed — incredible willpower. Successful people work harder and smarter. Successful people think …

Ask successful people how they achieved their success and you’ll hear words like “hard work,” “sacrifice,” and “persistence.” Dig a little deeper and you’ll find …