Contemplating my Navel: One Man’s Introduction to Yoga
I have been practicing yoga off and on for about five years now. I don’t do it as often as I would like but when …
My First Year of Being a Rotarian…
“The purpose of human life is to serve, and to show compassion and the will to help others.” – Albert Schweitzer ( Rotary Club of Niagara …
Have You Ever Considered Self-Publishing?
“Either write something worth reading or do something worth writing.”- Benjamin Franklin Writing has long been one of the great passions of my life. …
WALKING – THE ULTIMATE ACTIVITY FOR THE MIND BODY AND SOUL
All truly great thoughts are conceived by walking. – Friedrich Nietzsche I was diagnosed with coronary artery disease in the spring of 2010. Before …
Sports and Morality: A CONTRADICTION ?
“I’m not a role model. Just because I dunk a basketball doesn’t mean I should raise your kids.” – Charles Barkley I did not watch …
The Power of Music
“Without music, life would be a mistake.” – Friedrich Nietzsche Music has always been a huge part of my life. One of the few constants that …
Why Do We love Superheroes?
“I used to be embarrassed because I was just a comic-book writer while other people were building bridges or going on to medical careers. And …
There’s More to Being an Introvert than Just Being Shy
“I get a kick out of being an outsider constantly. It allows me to be creative.” – Bill Hicks There’s more to being an Introvert …
New Year’s Eve Resolutions – It’s all about the Baby Steps !
“Dream small dreams. If you make them too big, you get overwhelmed and you don’t do anything. If you make small goals and accomplish them, …
Volunteering – The Greatest Gift of all Time is Time
The smallest act of kindness is worth more than the grandest intention. ~Oscar Wilde Many people volunteer because they feel like they have to or …